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Wilder Fields
Recipe

Blueberry Arugula Salad

A taste of summer in every bite.

Prep: 20 minutes

Cook: 20 minutes

Serves: 2-3

Ingredients

5 oz baby arugula
8 oz strawberries, hulled and sliced
6 oz blueberries
4 oz goat cheese, crumbled
2 Tbsp balsamic glaze*, or added to taste

Steps

Step 1

Place arugula into a large salad bowl. Top with sliced strawberries, whole blueberries and crumbled goat cheese.

Step 2

Drizzle the top with balsamic glaze, adding it to taste and serve. Do not toss this salad. It serves beautifully just drizzled and left as is.

Recipe Notes

*We love Nonna Pia's brand of balsamic glaze. Their "classic" or "strawberry fig" varieties work equally well in this recipe.

Nutritional Info

Amount Per Serving: 100g
Calories: 5


Total Fat 0.1g, Saturated Fat 0g, Trans Fat 0g, Polyunsaturated Fat 0.1g, Monounsaturated Fat 0g, Cholesterol 0mg, Sodium 5.4mg, Potassium 74mg, Total Carbohydrates 0.7g, Dietary Fiber 0.3g, Sugars 0.4g, Protein 0.5g


Vitamin A 18%, Vitamin C 26%, Calcium 16%, Iron 8%
*Percent Daily Values are based on a 2000 calorie diet.

Wilder Fields
Nutritional Facts

Amount Per Serving: 100g
Calories: 5


Total Fat 0.1g, Saturated Fat 0g, Trans Fat 0g, Polyunsaturated Fat 0.1g, Monounsaturated Fat 0g, Cholesterol 0mg, Sodium 5.4mg, Potassium 74mg, Total Carbohydrates 0.7g, Dietary Fiber 0.3g, Sugars 0.4g, Protein 0.5g


Vitamin A 18%, Vitamin C 26%, Calcium 16%, Iron 8%
*Percent Daily Values are based on a 2000 calorie diet.


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