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Romaine

Bold, yet familiar - a true embodiment of fresh. Crispy, crunchy, buttery, speckled greens elevate this everyday staple.


Sweet
Crunchy
Smooth
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Recipe

Wilder Blackberry Romaine Salad

Total Time: 30 minutes
Serves: 4

Ingredients

Salad

  • 2 containers of Wilder Fields Romaine
  • 2 cups blackberries
  • 1/2 cup toasted almonds
  • 2 cups diced tomatoes
  • 1/2 cucumber, sliced
  • 1 can hearts of palm drained
  • 3 grilled chicken breasts (seasoned with salt, pepper, and EVOO)



White Balsamic Vinaigrette Dressing

  • 1/3 cup olive oil
  • 1/3 cup white balsamic vinegar
  • 2 cloves garlic, chopped
  • 1 ¼ tsp salt
  • ¼ tsp pepper
  • ¼ tsp oregano
Steps

Step 1

Combine all salad ingredients, except the grilled chicken, into a bowl and gently toss.

Step 2

Slice the chicken breast and top the salad.

Step 3

For the dressing, combine all ingredients into a glass jar and shake vigorously.

Step 4

Drizzle over salad.

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Nutritional Facts

Amount Per Serving: 100g
Calories: 19


Total Fat 0.34g, Saturated Fat 0.044g, Polyunsaturated Fat 0.181g, Monounsaturated Fat 0.014g, Cholesterol 0mg, Sodium 9mg, Total Carbohydrate 3.72g, Dietary Fiber 2.4g, Sugars 1.35g, Protein 1.39g


Vitamin A 37%, Vitamin C 30%, Calcium 3%, Iron 6%, Potassium 6%
*Percent Daily Values are based on a 2000 calorie diet.


Meet the Other Wilder Greens

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Globally inspired, locally grown in Chicago

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The most versatile green in our grow rooms

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The Wilder Way

“Produce Possibility”

We’ve built a better way of growing, harvesting, and delivering the freshest greens to market. We prioritize delivering exceptional flavor, texture, cleanliness, and nutrition to our consumers, all while positively enhancing our communities and our planet.

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